Miranda coached me in 2015 and 2016. Working with immobile patients, specifically lifting them to help in daily activities took a HUGE toll on my body.
My joints and back were in very bad shape! Even worse was how my Lyme Disease flared up.
With her guidance, I made small changes to the meals I already loved. The best recommendation was adding chia seeds to a trail mix. Within 2 weeks I felt the pain begin to subside and had enough energy to restart my daily walks! Miranda is an AMAZING coach who was there for me any time I needed her She is a true blessing!