With the right knowledge & tools,
you’ll NEVER diet again!
My Story & FAQ
Hello again! Coach Miranda here.
Working with a coach is a big investment. You need to partner with someone who can understand your current situation and where you want to go.
Here you can learn more about me to see if we might be a good fit.
Being a health and wellness coach is something I fell into back in 2013, literally! Living in Philadelphia I decided to walk to my local library. I was halfway there when my sneaker got caught in a crack in the sidewalk and I fell on my knees.
Two weeks later my back gave out and I had uncontrollable muscle spasms. Sitting up took an agonizing 20 minutes! Slowly but surely I changed my eating habits to prevent gaining weight as I recovered. Fast forward six months and I had lost 30 pounds with NO EXERCISE!!
Since that time I’ve lost 80 pounds total. My mission is to help female entrepreneurs and other high level professionals e.g. doctors and lawyers create SUSTAINABLE lifestyle changes that make achieving their health and wellness goals possible with minimal sacrifice.
A New Approach To
Eating should be a pleasurable experience. Working with me, you’ll learn how to shift your mindset around healthy eating. Instead of focusing on restrictions and sacrifice, you know to add nutrient dense ingredients to your favorite meals.